Collection: Work Out

Not all exercise is cardio.  Neuropathy sufferers can all benefit from other forms of exercises.

Meditative exercises like yoga, Tai chi and Qigong support us mentally and physically.  Balance and strength building are important for maintaining function and preventing falls.  And the list goes on.

Wear workout gear that sends a message that you will never give up and let everyone know, you may not be the fastest or the strongest, but you sure do have drive!!

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